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I’m a trained postpartum doula. Because many people don’t know what a postpartum doula is or does, I usually begin by explaining what I don’t do. I am not medically trained. I do not make diagnosis, give medical advise, or administer medicine.
What I do do is Nurture, Educate, Support and Transition (N.E.S.T.) the new mother and her infant on their journey from womb to world.
Let’s face it, no matter how thrilled you are with your new baby, you still need to be able to perform simple functions to get through the day.
As a postpartum doula, I encourage new mothers to slow down and give their bodies time to recover from pregnancy and delivery, and to get to know their babies, but you can go stir-crazy without some mobility.
Congratulations, new mama!
Your baby is finally here and how precious and sweet it is to hold them, smell them and marvel at that perfect (and tiny!) body. Is there anything cuter than baby feet? I don’t think so.